Welcome to Northern Beaches Pilates

Narrabeen, Mona Vale, Newport & Avalon

Term One 2010 starts Friday 29th January
Click here to download enrolment form

Phone: (02) 9999 0130 Mobile: 0429 998 778 Fax: (02) 9999 0127
northernbeachespilates@hotmail.com


Avalon Recreation Centre	MONDAY	6.30pm	Basic/Intermediate	Avalon Recreation Centre 59a Old Barrenjoey Road, Avalon
	MONDAY	7.30pm	Pilates Fitball
	FRIDAY	9.30am	Intermediate
	FRIDAY	10.30am	Basic
Newport Community Centre	TUESDAY	7.00pm	Basic/Intermediate	Newport Community Centre 11-13 The Boulevarde Newport
	WEDNESDAY	9.30am	ChiBall™ / Cardio
	WEDNESDAY	10.30am	Pilates Fitball

Mona Vale Memorial Hall	TUESDAY	9.15am	Intermediate	l Hall Mona Vale Memorial Hall Village Park,1606 Pittwater Road, Mona Vale
Mona Vale Memorial Hall	WEDNESDAY	6.30pm	Basic / Intermediate

Narrabeen Surf Club	MONDAY	9.30 am	1/2 ChiBall™, 1/2 Fitball	Narrabeen Surf Club Lions Park, Ocean Street between King St and Albert Street, Narrabeen
		6.00pm	Intermediate
		7.00pm	Basic /Apparatus
	THURSDAY	9.30am	Basic / Intermediate

BASIC - entry level class, (ideal for new clients)
BASIC/INTERMEDIATE - Multi-level class (new clients welcome)
INTERMEDIATE - Pilates experience necessary
ChiBall™ /CARDIO - 1/2 hour ChiBall and Low Impact aerobics/ 1/2 hour Pilates (new clients welcome)
PILATES/FITBALL - Pilates experience necessary
1/2 ChiBall™ , 1/2 FITBALL - Mix of ChiBall™ Pilates and Fitball Pilates (new clients welcome)
BASIC/APPARATUS - Basic Pilates using Pilates equipment (new clients welcome)

Fees - $145 for 9 week term, $20 casual. Gift Vouchers Available, Please book now!