| Home | Pilates Facts | About us | Testimonials | Time Table | Contact us |
AVALON, MONA VALE, NARRABEEN AND NEWPORT
"I love to go to Pilates because my 66-yr-old bones move so much more freely after each lesson! Also since I started Pilates (2 years ago) both a touchy back and creaky knee have become noticeably less bothersome."- Judy Higginson