Pilates can improve body tone, flexibility and overall
well - being. And it's great for tightening abs and
strengthening your back.
• PERSONAL ATTENTION
• GRADED CLASSES
• DAY AND NIGHT CLASSES
• PILATES FIT BALL AND OTHER EQUIPMENT
• SMALL CLASSES
|
Professional tuition by Annebe Pettersen
(Certificate IV Pilates Instructor)
In a relaxed, friendly atmosphere for all levels
• AVALON
• MONA VALE
• NARRABEEN
|