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‘Pilates develops core stability and strengthens the back. It improves body tone, flexibility and overall well being’


HOLIDAY CLASSES
• PERSONAL ATTENTION
• GRADED CLASSES
• DAY AND NIGHT CLASSES
• PILATES FIT BALL AND OTHER EQUIPMENT
ChiBall™
• CARDIO PILATES
• PRIVATE SESSIONS
ZUMBA FITNESS®

Northern Beaches Pilates Flyer

Professional tuition by Annebé Pettersen
(Certificate IV Pilates Instructor)
In a relaxed, friendly atmosphere for all levels



• AVALON
• MONA VALE
• NEWPORT
• NARRABEEN

AVALON, MONA VALE, NEWPORT AND NARRABEEN FOR DETAILS Phone: (02) 9999 0130 Mobile: 0429 998 778
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