‘Pilates develops core stability and strengthens the back. It improves body tone, flexibility and overall well being’
• PERSONAL ATTENTION
• GRADED CLASSES
• DAY AND NIGHT CLASSES
• PILATES FIT BALL AND OTHER EQUIPMENT
• ChiBall™
• CARDIO PILATES
• PRIVATE SESSIONS
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Professional tuition by Annebé Pettersen
(Certificate IV Pilates Instructor)
In a relaxed, friendly atmosphere for all levels
• AVALON
• MONA VALE
• NEWPORT
• NARRABEEN
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